What stress levels should we work at? burnout changing work stress management well-being at work Feb 16, 2023

I used to think being a 8/10 stressed out was normal. That's what high performers do, right?!

I have changed my mind since I had a burn out. I had to take 4 weeks off in 2015 because my body collapsed one morning while getting ready to take a flight for a business trip.

I went to see an expert to...

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Are people accepting the risk of burnout as being a normal part of their job? burnout changing work mental health stress management well-being at work Jul 05, 2022
Over the last year I have noticed people accepting the risk of burnout as being a normal reality of their jobs.

They tell me "we don't have any other choice".

There is a way to push back on workload or manage it differently without putting your mental or physical health on the line.

It takes...
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How resilience can become your enemy burnout high-performance coaching life coaching resilience self-awareness self-development Mar 11, 2020

Resilience is a topic which I hold close to my heart. It has served me well in many ways, and yet has also had destructive impacts on my physical, emotional and mental well-being. 

In this article, I’d like to share both the light and dark side of resilience when leading teams and...

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How to unlock your potential and avoid sales burnout – the truth lies within ourselves burnout high-performance coaching leadership sales thesuccessparadox Feb 21, 2020

Being a sales leader has arguably never been so difficult

  • New technologies are constantly redefining Leaders’ roles and responsibilities
  • Leaders are managing teams to collaborate from different generations, used to working in different ways, it’s little wonder that
  • They are being...
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