Start the 2023 new year with gratitude mindfulness self-development self-transformation Jan 01, 2023

Being grateful for what went well this year and celebrating our success are key to starting the new year with good vibes.

What are you grateful for about the past 2022 year?




What are you celebrating tonight about the past 2022 year?




In 2022, I am grateful for:
...

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The secret reason new year resolutions fail productivity self-transformation Dec 28, 2022

A new year, another chance to start over? No, not really

80% of New Year’s Resolutions fail before February
In fact changing our habits is very hard because …

95% of our thoughts, feelings and actions are subconscious.

Yes! You heard right.

We only have control of 5% of what we actually...

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