Make Self-Awareness Your New SuperPower
Well-Being | Relationships | Leadership
Business & Life Executive Coaching | Group Coaching | Workshops | Training
BECOME A CONSCIOUS LEADER
"Conscious Leadership is an extension of your Self, where power is found in developing self-awareness to self-regulate emotions by accessing a state of Calm, Compassion and Confidence when needed the most to drive sustainable and meaningful results, by connecting to the best in everyone." Lauren Cartigny
Drive more well-being, connection and meaning to deliver results.
Leaders are having to manage more relational complexities which comes with virtual and hybrid working and distressed teams post crisis to deliver results. Mastering soft-skills is no longer a "nice to have" but a "must have' for the successful Leaders of the future who don't want to be left behind.
By developing self-knowledge to become more self-aware about your personality subconscious patterns, and by becoming comfortable with the uncomfortable vulnerable world of emotions, you empower yourself to attract, grow and retain top talent.
SELF-KNOWLEDGE IS SELF-EMPOWERMENT
Learn to access Calm, Compassion & Confidence when you need it the most.
Reduce Stress & Anxiety
Have more clarity in times of chaos by learning to access a state of calm when you need it the most.
Quiet Your Mind
Reduce Tension & Conflict
Develop your compassion towards yourself and others to build closer relationships.
Manage Your Emotions
Make a Difference
Grow in confidence to create from a place of alignment by learning to tap into your intuition.
Increase Your Influence
3 STEPS TO START YOUR SELF-DISCOVERY JOURNEY
You choose the pace of your development based on the urgency of change needed.
Step 1
Join my free
Self-Discovery Masterclass
If you are curious about how personal development can enhance your professional career, this masterclass is designed to give you a high level understanding of the science behind self-transformation and behavioural change to help you decide where to focus your efforts to over come your challenges or level up.
Experience group coaching in a safe space to discover the science of self-transformation.
Weekly on a Wednesdays 4.30-5.30pm.
Step 2
Take your
Self-Discovery DEEPDIVE
A 4 week course which runs every month to discover your PCM profile and apply its finding to the current challenge or goal which you want to address. PCM science will be applied to:
Increase your Well-Being
Improve your Relationships
Build your Confidence
Diagnose the "real issue" behind the invisible dynamics holding you back.
Monthly course of 4x 2hrs Fridays 8-10am
Step 3
Conscious Leadership Program
If you are a Leader who wants to get ahead, believes Leadership is an extension of Self, committed to developing your self-awareness, and want to become the change you want to see in your teams, then this is for you.
Energy & Stress Management
Relationship Management
Influence Building
A comprehensive holistic human centred 6 months program to empower your Leaders with The Process Communication Model® (PCM) to better understand their personality type, manage stress, increase motivation, master soft skills, develop in compassion, read the unspoken, adapt communication to lead and coach more effectively.
Next 6 months Cohort starts Sep 2022
We don't need to be more.
We don't need to be rescued.
After faced with an unexpected burnout, I found myself physically and emotionally weakened, with severe weight loss, acne and digestive issues. This was a result of a combination of chronic stress following a successful 13 year international career in leading Sales in Tech Scale Ups and personal trauma which tipped me over the edge.
All we need to access our own power is self-knowledge to get out of our own way!
After a journey of self-discovery, healing my body, mindful living, rebuilding my confidence and my life as Conscious Leadership Coach, PCM trainer and NLP practitioner, I know one thing: we all have the power to consciously transform ourselves, our relationships and our lives, when we learn how to get out of our own way to make better choices for ourselves.
Watch My Story
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