Therapeutic Coaching for Executives
High-Performance from a Place of Well-Being
I guide Executives to deliver sustainable high performance without paying for it with their health, relationships, or sense of self.
Feel Better. Live Better. Work better.
Who has your back?
Executives who bring work home risk poisoning their home life. They may lack presence with their partner, snap at their kids, work when friends and family visit.
Executives who have issues at home, can’t speak to their peers at work about it without impacting the power in their relationship, or their reputation.
So where do you go? When you don’t want to bring work home, and you don’t want to bring your home challenges to work, you need a safe place who understands both of your worlds to support you. This is why I created this Therapeutic Coaching for Executives service to reduce your risks of burnout, your risks of divorce, and your manage your risks at work with more peace.
Your performance is running on the wrong fuel
Cortisol, willpower, and momentum are not a strategy. They are a countdown. The higher you climb, the fewer decisions you make but the higher the stakes on every single one. At that level, performance is no longer about technical expertise. It is about how clearly you can access your creative problem solving and discernment under pressure.
Until you understand how stress impacts decision making, and how to efficiently maintain and recover your Human Operating System, you are driving at full speed without checking the engine.
Performance and well-being are not the opposite. Nor is one more important than the other. They are interdependent on each other. Most executives are running their careers on a system that was never designed for sustainability. We cannot adapt optimally in the rigidity of stress. In that context results get delivered until they don't.
Winning in the AI era calls for Self-Mastery
In this AI era innovation, adaptability and transformation have never been so critical for Executives to forge a new and winning path for their teams. Fast and successful change can only be led by those who can stay calm in chaos, access creative problem solving under high pressure, and radiate confidence to inspire their teams, clients and industry with their vision.
Boosting your Emotional Intelligence skills to the next level up is a differentiator.
Healthy resilience, creative decision making and sustainable performance are built on three foundations
This is not traditional executive coaching. My approach integrates therapeutic depth to process subconscious emotions with high-performance coaching outcomes by working on personal and professional elements which are holding you back. Master your nervous system, your emotional patterns, and access your intuition to make better decisions, build more constructive relationships and inspire others with your vision. Imagine the safety of a therapist, and the goal orientation of a coaching process tailors for Executives’ specific goals.
Calm
Regulate your nervous system to think clearly under pressure and make decisions you trust.
Compassion
Manage your emotional patterns to serve you in the boardroom and at home.
Confidence
Access and amplify your power when you need it the most to inspire others to follow you.
Hi, I’m Lauren
I guide Executives through holistic transformational coaching programs to bridge the gap between their professional and personal lives by optimising the quality of their Health, Relationships and Results.
For 11 years I was a high-performing international tech sales leader, closing multi-million-dollar global deals, earning President's Club, traveling the world, building a career that looked flawless from the outside. Then it collapsed. A health breakdown, and divorce arrived simultaneously. A total system failure.
I rebuilt myself from the ground up by studying Business psychology, neuroscience, somatic practices and mindfulness. I saw patterns in my clients’ journeys and developed a methodology blending best in class models and my own experience for time poor executives to develop Self-Leadership for sustainable high performance.
I am not an outsider advising you to slow down as therapists may tend to do. I am not a traditional corporate coach mainly working at the level of mind. I create the safety of a therapeutic space to hold space for big emotions, to uncover subconscious patterns holding you back, while guiding you to your desired outcome in a tangible and measurable way. Your home and work life are welcome in this work, as they both have the same things in common: you!
One Mind, one Heart, one Body and one Soul!
I speak your language because I come from your world.
Ready to be guided in these turbulent times to perform from a place of well-being?
I invite you to book a free consultation to explore what desired change you seek for yourself and if I am a right fit to guide your transformation and the transformation of your company.
Book a free 30-minute self-discovery call.