Feel Better. Live Better. Work Better.
I demystify the world of Personal Development for Leaders, so you can lead yourself to perform from a place of well-being and set the example for your team to drive better results.
Register to my complimentary Monthly Masterclass: Discover The Science of You.
Find Peace, Power and Purpose
In Leadership
Mental Health, Empowerment and Career Transformation Services.
HI, I'M LAUREN.
My life has been a series of transformations.
I have learnt to thrive in uncertainty and become comfortable with uncomfortable moments at an early age, moving from France to England at the age of 15.
This was an asset dealing with high pressure work, and helped me thrive in a 15 years successful international Tech Sales career working for some of the world's largest Tech Companies like Rackspace, Equinix and LinkedIn.
However, being used to performing in stressful situation, running on survival and auto-pilot mode, made it difficult for me to find health and happiness in my personal life.
After divorce, a burnout, all in the space of 7 years, I hit absolute rock bottom.
I spent 5 years of self-enquiry healing my mind, heart and body, rebuilt my confidence, and transformed my career and my life.
Today, I support Leaders in challenging moments of their lives when they want to make a life or work change successfully and fast.
An other way to describe me is as a Life Coach for Executives.
With an expertise in Business and Personal Applied Psychology with The Process Communication Model® (PCM), Gestalt Psychology, Neurolinguistic Programming (NLP), and Mindfulness practices such as breathing techniques and meditation, I have created transformation journeys for lasting behavioural change to reach your professional and personal goals.
Stress & Anxiety | Burnout | Grief | Conflict | Divorce | Empowerment | Public Speaking | Career Change
Learn more about my experience, qualifications and methodology backed by science.
Coaching & Training Services
For Leaders
For Companies
95% of our thoughts, feelings and emotions are subconscious, so we need to better understand ourselves to identify what is stopping us making the change that we seek. We need to start with better understanding ourselves to become aware of what is holding us back, because we can’t change what we can’t see.
Empower yourself with self-awareness, self-knowledge, and mindfulness to take control back over your thoughts, feelings and actions to create the life you want for yourself both at work and at home.
Self-Knowledge is Self-Empowerment
I am a Women Techmakers Ambassador
Join Google's Global Community supporting Women in Tech
Women Techmakers Ambassadors are leaders around the world who are passionate about empowering their communities through organising events, public speaking, creating content, and mentoring. With access to a global community and exclusive resources, Ambassadors are helping build a world where all women can thrive in tech.
Membership empowers women in their careers by providing access to curated resources and events, as well as information and tools from Google, our partners, and the global tech ecosystem.
Become a member here.
I am an Executive Contributor for Brainz Magazine
Brainz Magazine Is A Global Digital Magazine And Media Platform
Brainz Magazine operated by Winkvist Group Ab, is a global digital magazine focusing on exclusive interviews, articles and information on entrepreneurship, personal development, leadership and lifestyle.
Their mission is to advocate for people's happiness and success by providing consumers with content that inspires, motivates and provides the answers they seek. Their vision is to provide the best and most inspiring content in the world.