Build Confidence in 90mins
with Lauren Cartigny
Confidence is always within us.
2nd Tuesday of the Month | on Zoom | 18.00-19.30 GMT
Learn to access a state of confidence
Build self-awareness on what you need to feel more confident
Walk away energised and more confident about creating the futrure you want for yourself
Men and Women welcome!
Why join this Workshop?
Confidence is always within us.
We simply have forgotten how to access it because of stress and self-doubt.
Learning to access our confidence on demand is how we consciously overcome self-doubt, imposter syndrome and negative subconscious inner dialogue which tells us we can't do something.
It is only when we believe in ourselves that we can start seeing clearly and progress on the journey to find our purpose, or to find purpose in what we already do.
Who is this for?
If you have aspirations to accelerate your career, you have intentions of going for a promotion, step into management, do more public speaking, this is for you.
If you have been laid off or want to start a side hustle and want to improve your professional brand then this is for you.
This workshop is also very relevant for existing leaders who want to increase in influence.
What will you walk away with?
You will learn to access a state of confidence on demand when you need it the most.
Unlock new self-awareness:
• Learn to access a state of Confidence
• Build self-awareness on what you need to feel more confident
Self-Mastery is a life long journey, and only comes with practice, practice practice.
Either way, you will leave with more confident about creating the future you want for yourself.
Meet Lauren Cartigny
Lauren Cartigny is a Leadership Trainer and Executive Coach with a 15 years career in International Tech Sales. Since working for LinkedIn, Lauren specialises in teaching emotional intelligence skills and how to develop self-awareness for self-mastery to improve the quality of your professional and personal lives.
Lauren has designed a series of Transformation Leadership Programs and self-coaching courses to give access to employees with the foundational skills to empower themselves to accelerate the career they want for themselves.
Ex LinkedIn, Ex Equinix, Ex Rackspace
International Coaching Federation ACC Certification 500hrs+
Process Communication Model Trainer & Coach
Gestalt Psychology Trained
NLP Practitioner
200 hrs Yoga Teacher Training – Breathwork & Meditation
Bi-Lingual in French and English
BSc (Hons) Sport and Exercise Science Loughborough University
My life experience and recovery!
At the height of her career, after closing a £10M contract, Lauren's personal life started falling apart. She found herself physically and emotionally weakened, with severe weight loss, acne and digestive issues as a result of chronic stress ...
Testimonials
Anil - Data Research Manager
Watch Anil share the impact one 90mins session had on helping him access his confidence and gain in energy and motivation to apply for jobs.
GDG London Member
Sylvia - Founder
Watch Sylvia share her breakthrough from a taster workshop for Women Techmaker’s Community: Build Confidence in 90mins.
Google’s Women Techmaker Member
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"Lauren did a really good job of creating a safe space and allowing people to open up in their own time.”
- Roxanne, Chief of Staff
Laurène - Sales Manager
Watch Laurène, share how she has step into Sales Management, following group coaching to access her confidence and make her next career move a reality. Laurène also describes her journey to better manage the stress of Sales.
30 Day Course Testimonial
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“I was surprised to see how quickly we connected as a group sharing and resolving both personal and professional challenges.”
- Sally, Customer Success Manager
”
"I spend my days running a start up supporting others. This course gave me a place to prioritise my needs and refuel to be a better leader for my team."
- Sarah, Chief of Staff
What to expect?
Duration: 1x 90mins
No late arrivals. The Zoom Lobby will be open 10 mins before and everyone will be let in at the same time exactly on time.
Videos need to be on to connect more easily with each other and create trust and psychological safety for our work. Participants without their videos on will not be accepted as this is a participative experience.
In this monthly workshop series, participants will learn to think differently about confidence, feel more confident, assess their levels of confidence and practice feeling more confident with a series of breakouts including presenting themselves for different events, client meetings, interviews, public speaking, networking etc
Power Present in 90mins
If you have already attended Build Confidence in 90mins, take the following session in the series. They build on eachother. Do you want to improve the way you make a first impression at networking event, in meetings? If yes, join us.
