Feel Better. Life Better. Work Better.
A Personal Development Membership for Professionals.
Behavioural Change is Hard!
It will always be hard to change until you learn to see and take control back of the sub-conscious patterns in your mind and better manage your emotions.
Why?
Because 95% of your thoughts, feelings and emotions are subconscious.
This means you are only aware of 5% of what controls your actual life everyday! And because you can't change what you can't see, you need to better understand your subconscious programming if we want to successfully change it to overcome your challenges.
Reduce Stress | Manage Emotions | Build Confidence | Expand your Career
Start Here. Believe.
Step 1 - Reset & Rise Masterclass
A high impact 15 mins recorded webinar to assess if I am a good fit to guide you. I explain why human being struggle at the game of life and why it is so hard to change habits, especially in these times.
I share my invitation to improve the quality of your professional and personal life with a science back holistic self-discovery journey to develop more Emotional Intelligence.
Take your first small step. Decide.
Step 2 - Read 2 Rise BookClub
Together, we pick a well known personal development book. We commit to reading it in 60 days. We meet bi-weekly for 2 months to discuss, share, and self-reflect in 90mins online group coaching sessions to unlock new self-awareness. You will walk away with actionable new insights to take the first steps in improving your work and home life.
Read, reflect and realise new breakthrough insights while meeting growth mindset professionals to support and enjoy the journey with you. Discover that you already have the answers inside of you. If you don’t believe me, try for yourself!
Try our Coaching Circles. Commit.
Step 3 - Reset & Rise Coaching Circles - 1 month or 3
Once you have got a feel for the Bookclub experience, you will be familiar with the group coaching format. The difference here is that these Group Coaching Circles are focused on a specific theme each month and everyone is working on the same objective. You can also start here if you prefer.
Each cohort runs for 90 days, with weekly 90mins online group coaching sessions.
Month 1: Reduce Stress - The fundamentals of Science of Stress Management
Month 2: Manager Emotions - Discover Self-regulation for communication
Month 3: Build Confidence - Practice accessing your confidence & presenting
If you do not wish to do 90days, you can try for one month too! Pick which month’s topic you prefer and register for that one only. You can mix and match as these monthly courses run as a stand alone or a series. There are all foundational topic to start your journey towards mastery.
Try our Coaching Circles. Commit.
Step 3 - Reset & Rise Coaching Circles - 1 month or 3
Once you have got a feel for the Bookclub experience, you will be familiar with the group coaching format. The difference here is that these Group Coaching Circles are focused on a specific theme each month and everyone is working on the same objective. You can also start here if you prefer.
Each cohort runs for 90 days, with weekly 90mins online group coaching sessions.
Month 1: Reduce Stress - The fundamentals of Science of Stress Management
Month 2: Manager Emotions - Discover Self-regulation for communication
Month 3: Build Confidence - Practice accessing your confidence & presenting
If you do not wish to do 90days, you can try for one month too! Pick which month’s topic you prefer and register for that one only. You can mix and match as these monthly courses run as a stand alone or a series. There are all foundational topic to start your journey towards mastery.
Join our Membership. Succeed.
Step 4 - Rest & Rise Membership
By now you will be familiar with how this work. The more you invest time in yourself, the more you get out of it. Continue your journey with access to more group coaching series, Mindfulness resources, events, online course, Q&A and more …
The power of sharing this journey in a group means your growth is accelerated faster and you unlock extra awareness which you may not hadn’t expected from witnessing others’ learning.
This membership is only available to those who complete 2 out of 3 months or the full 90 days Reset & Rise Coaching Circles. Until then, the invitation for you is to get curious about yourself and take your first step on your self-discovery journey to Believe. Decide, Commit. Succeed.
Believe. Decide. Commit. Succeed.
“Transformation comes from becoming Comfortable with the Uncomfortable.”
— Lauren Cartigny