Build Confidence in 90 Mins
Increase in influence
with Lauren Cartigny
Find Your Voice
- Professional Branding and presenting Tools
- Breakout Rooms
- Make a Difference with more Influence
Why take this Masterclass?
Confidence is always within us. We simply have forgotten how to access it because of stress and self-doubt. Learn how to remember this!
Learning to access our confidence on demand is how we consciously overcome self-doubt, imposter syndrome and negative subconscious inner dialogue which tells us we can't do something.
It is only when we believe in ourselves that we can start seeing clearly and progress on the journey to find our purpose, or to find purpose in what we already do.
Who is this for?
If are a Women In Tech with aspirations to accelerate your career, you have intentions of going for a promotion, a new role, step into leadership, do more public speaking, been laid off or want to start a side hustle and want to improve your professional brand then this is for you.
This course is also very relevant for existing leaders who want to increase in influence.
What you will walk away with?
You will learn to access a state of confidence on demand to use it when you need it the most.
Unlock new self-awareness by learning to:
• Find your voice: Get clear on your values and vision
• Best practices for Presenting Yourself in meetings, at networking events, with clients, in interviews etc
• Access to the WTM group in my Rest & Rise Community
Self-Mastery is a life long journey, and only comes with practice, practice practice.
Either way, you will leave with more meaning and leave confident about your future.
What to expect?
Duration: 1x 90mins
No late arrivals, I will open zoom 10 mins before and let everyone in at the same time exactly on time.
Videos need to be to connect more easily with each other and create trust and psychological safety for our work.
In this Group Coaching series, participants will learn to think differently about confidence, feel more confident, assess their levels of confidence and practice feeling more confident with a series of breakouts including presenting themselves for different events, client meetings, interviews, public speaking, networking etc
Every month will be slightly different and the idea is that you keep coming back bringing your friends to practice feeling confident so it becomes easier in real life!
1. We start with an inclusion exercise
2. We share content about the topic covered
3. Group Coaching Breakouts
4. Take Aways & Actions
Are you seriously invested in self-development and ready to step into you power, to speak up? If so, join us.
What participants said:
"I spend my days running a start up supporting others. This course gave me a place to prioritise my needs and refuel to be a better leader for my team."
- Sarah, Chief of Staff
"Lauren did a really good job of creating a safe space and allowing people to open up in their own time.”
- Roxanne, Chief of Staff
“I was surprised to see how quickly we connected as a group sharing and resolving both personal and professional challenges.”
- Sally, Customer Success Manager
Meet Your Coach:
About Lauren Cartigny
5 years ago, Lauren was faced with an unexpected burnout, following a 13 years successful international corporate career in Sales for leading Tech firms.
- Ex LinkedIn, Ex Equinix, Ex Rackspace
- International Coaching Federation ACC Certification 400hrs+
- NLP Practitioner
- Process Communication Model Trainer & Coach
- Gestalt Psychology Trained
- 200 hrs Yoga Teacher Training – Breathwork & Meditation
- Bi-Lingual in French and English
- BSc (Hons) Sport and Exercise Science Loughborough University
At the height of her career, after closing a £10M contract, Lauren's personal life started falling apart. She found herself physically and emotionally weakened, with severe weight loss, acne and digestive issues as a result of chronic stress ...About Lauren