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Hi, I Am Lauren

Woman walking barefoot on a grassy path amidst lush green rice paddies and tall palm trees in a tropical setting.

After 11 successful years in Tech Sales (LinkedIn, Equinix, Rackspace), as a top performer, I know what it's like to thrive in succeed by all external measures and see it all fall apart.

I experienced stress and anxiety, grief, marriage, divorce, heath issues and the general suffering which comes as part of the human experience which most never talks about.

If you are stuck in a hard place, I offer to hold a safe space for your transformation and recovery. Not from academic theory, but from lived experience backed by science models and intuitive guidance to support your own Self-Leadership journey for Self-Empowerment.

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How I Support You

I blend science-backed behaviour high performance psychology, change methodologies, compassion, mindfulness and trauma-informed modalities. Find out more about the services I provide here.

I work with Mind-Body science to find alignment in your way of thinking, feeling and action. Find out more about how I work here.

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My Invitation

If you want to level up your life by improving how well and fast you recover from stress. If you are in the fire of transition, if your body is sending signals you cannot ignore, if your relationship is falling apart, if success no longer feels like enough, if you are ready to find more Peace, Power and Purpose to transform your situation and your life then, get in touch to start a conversation on how I can support you. 

Book a Call
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My qualifications

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“Transformation comes from becoming Comfortable with the Uncomfortable.”

— Lauren Cartigny