Holistic Therapeutic Coaching Testimonials

“My whole experience was beyond my expectations.

As someone who has sat with different professionals in the past, I was not expecting to feel so comfortable so soon as I did with Lauren. She has an incredible ability to make someone feel safe, seen and heard, and it showed from the outset and throughout.


Lauren is very caring and intuitive and created a safe space without any judgement while offering great insights. The way she conducted some sensitive matters of mine was exactly the way I needed: with patience, compassion and kindness..”

— Amelia

“Lauren worked with me with Gabor Maté’s therapeutic approach, Compassionate Inquiry®. I was surprised how much release I felt so quickly by safely feeling into my body. The depth of this somatic work was transformational for me, and I highly recommend Lauren who made me feel very safe in exploring the areas I struggle to face alone.”

— Julie

“I volunteered to be a case study for Lauren’s Compassionate Inquiry® training and was blown away by how deep I worked without any pressure, but simply down to the safety I felt in Lauren’s none judgement and the technique it self which left me in full control over the intention for the session and where I wanted to go or not go with it. I walked away with expectations exceeded every time, and more compassion for myself in my everyday life.”

— Paul

A strong back, soft front, wild heart. This is the warrior’s path of courage: to be resilient and grounded, open and undefended, and to live with a heart that is both fierce and tender.
— Tara Brach

Success Stories

Here are some Testimonials of Executive and Leadership training which involved mindfulness and stress management. Most of these Professionals and Leaders heard me speak at events where I shared about my story of recovery. They came to me at the end to share what resonated with them and their challenges. We explored the issues they were having and how they could benefit from my services. Not only did they exceed the business goals they had set for themselves, they also walked away with a sustainable way to deliver results by learning to perform from a place of well-being! And yes, it is possible! See for yourself below! All changes work in the same way.

I invite you to The Self-Science Lab to see how I can support you if you are a Leader with Executive Coaching or your business with Emotional Regulation Training Services for high-performance.

Skip to Videos
A woman with red hair wearing a white dress walking on a grassy path through a lush, terraced green rice field with tropical plants and trees in the background.

Believe. Decide. Commit. Succeed.”

— Lauren Cartigny